The go-to mental health guide for kids!
Exam stress? Friendship issues? Panic attacks?
How
Not to Lose It will help you be the boss of all of this, and
more.
It’s not just your body that should be fit and healthy – your
mind needs to be, too! How Not to Lose It is the go-to guide
for achieving a balanced mind and strong emotional well-being.
With immediate, heart of the matter advice and a chatty yet honest
tone, Anna Williamson addresses all of the key issues affecting
children today.
Topics covered:
- anxiety
- depression
- stress
- friendship
- bullying
- relationships and sex
- family
life and bereavement
- phobias
- peer pressure
- self-harm
- self-esteem and confidence.
