The Ultimate 5:2 Recipe Book: Easy Calorie-Counted Fast Day Meals You’ll Love

As well as over 80 new recipes, each with variations to suit vegetarians and meat-eaters, The 5:2 Diet Cookbook, offers ideas for inventing or adapting your own recipes to suit your family and your life.

• Recipes – and ingredients – are all calorie-counted, so you can easily make them exactly how you want them
• My 5:2: inspirational results, stories and honest food diaries from the dieters making fasting work for them, from married couples to new mums and serious foodies
• 5:2 Know How: practical tips and expertise on everything from store-cupboard essentials, to gadgets to save time, and 5:2 at work and on holiday
• The 5:2 Diet Guide: all the information you need to begin this plan right now, including the incredible science and simple practicalities of Fasting, Feasting and revolutionising your relationship with food

The book is packed with speedy, inspiring dishes to help you lose weight, transform your body and boost your brain.

The Ultimate 5:2 Diet Recipe Book will always be at your side in the kitchen, whether you’re starting your 5:2 Diet journey, or looking for new ideas to keep on track.

This is the only 5:2 recipe book you will ever need.